About Me

You Deserve to Feel Great. I’m Here to Help.

At times, we all face challenges that may feel overwhelming, and it’s important to know that you’re not alone in your journey. I genuinely understand that seeking help can be a significant step, filled with uncertainty and courage. My aim is to provide a safe, supportive space where you can express your thoughts and feelings without judgment. I believe in tailoring treatment to fit your unique needs and circumstances, ensuring that you feel heard and understood. Together we can explore your experiences and work towards creating a path to healing and growth. Your well-being matters, and I’m here to support you every step of the way.

Specialization

My areas of specialization include working with first responders, including dispatchers and hospital patient care workers, military personnel, as well as anyone with a trauma history. I also focus on supporting persons with chronic illnesses, navigating grief, teenagers with social anxiety or our seniors facing the “golden years”.

My Approach 

In our first few sessions together, we will take the time to learn about each other and identify the mental health goals you would like to achieve. Whether you’re struggling with trauma, dealing with anxiety, depression, other mental health concerns, I invite you to reach out. I currently hold clinical licenses in both Connecticut and Massachusetts.